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Quinoa Chenopodium quinoa

Quinoa (Chenopodium quinoa) is an annual vegetable in the Amaranthaceae family, native to Andes (Peru and Bolivia, around Lake Titicaca). It grows 1–1.8 m (3.3–5.9 ft) tall and 30–50 cm (12–20 in) wide, wants full sun and low water, and is hardy to about -4 °C (25 °F). Space plants about 30 cm (12 in) apart.

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Quinoa at a glance

TypeAnnual vegetable
FamilyAmaranthaceae
Mature height1–1.8 m (3.3–5.9 ft)
Mature spread30–50 cm (12–20 in)
Spacing30 cm (12 in) centre to centre
SunFull sun, at least 7 h of direct sun a day
WaterLow; drought tolerance high, waterlogging tolerance none
Soil pH6–8
Cold hardinessAbout -4 °C (25 °F) once established (roughly USDA zone 9)
Heat stressLikely above about 32 °C (90 °F)
Floweringabout 9–13 weeks after planting, for 3–4 weeks
Days to maturityAbout 140 days from planting
Wind toleranceLow
Pollinator valueLow
EdibleYes: seeds (rinsed to remove saponins), young leaves
Native toAndes (Peru and Bolivia, around Lake Titicaca)
Common in gardens of🇵🇪 Peru

Is Quinoa toxic?

The seed coat is coated in bitter saponins that irritate the gut unless the seeds are rinsed well.

If a child or pet may have eaten part of a plant, call a poison centre or vet straight away.

Companion planting: what to grow with Quinoa

No well-documented helpful pairing. Group it with plants that like full sun and low water.

Questions about Quinoa

How far apart should I plant Quinoa?
About 30 cm (12 in) apart, centre to centre. A mature plant spreads 30–50 cm (12–20 in).
Does Quinoa need full sun?
Full sun: at least 7 hours of direct sun a day.
How much water does Quinoa need?
Low water. Drought tolerance is high and waterlogging tolerance none.
How cold-hardy is Quinoa?
It tolerates about -4 °C (25 °F) once established, roughly USDA zone 9. As an annual it is usually planted out after the last frost.
When does Quinoa flower?
About 9–13 weeks after planting, for 3–4 weeks.
Is Quinoa poisonous to cats and dogs?
For cats it is mildly toxic; for dogs mildly toxic; for people mildly toxic. The seed coat is coated in bitter saponins that irritate the gut unless the seeds are rinsed well.
What grows well with Quinoa?
There is no well-documented companion pairing for Quinoa. Group it with plants that like the same sun (full sun) and water (low).

Sources and evidence

Evidence grade B (B: extension service or peer-reviewed).

Notes and assumptions

Reference values for planning, not horticultural, veterinary or medical advice. Varieties, soils and local climates differ: check with a local nursery or extension service.

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