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Amaranth (leaf, callaloo) Amaranthus tricolor

Amaranth (leaf, callaloo) (Amaranthus tricolor) is an annual vegetable in the Amaranthaceae family, native to Southern and Southeast Asia (cultivated widely in the tropics). It grows 50 cm–1.2 m (20 in–3.9 ft) tall and 30–50 cm (12–20 in) wide, wants full sun and moderate water, and is hardy to about 2 °C (36 °F). Space plants about 25 cm (10 in) apart.

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Amaranth (leaf, callaloo) at a glance

TypeAnnual vegetable
FamilyAmaranthaceae
Mature height50 cm–1.2 m (20 in–3.9 ft)
Mature spread30–50 cm (12–20 in)
Spacing25 cm (10 in) centre to centre
SunFull sun, at least 6 h of direct sun a day
WaterModerate; drought tolerance moderate, waterlogging tolerance none
Soil pH5.5–7.5
Cold hardinessAbout 2 °C (36 °F) once established (roughly USDA zone 10)
Heat stressLikely above about 38 °C (100 °F)
Floweringabout 6–11 weeks after planting, for 4–9 weeks
Days to maturityAbout 70 days from planting
Wind toleranceLow
Pollinator valueLow
EdibleYes: young leaves and shoots, seeds
Native toSouthern and Southeast Asia (cultivated widely in the tropics)
Common in gardens of🇨🇳 China, 🇹🇭 Thailand, 🇸🇬 Singapore, 🇿🇦 South Africa

Is Amaranth (leaf, callaloo) toxic?

Leaves contain oxalates and nitrates; fine cooked in normal amounts, but large amounts are a concern.

If a child or pet may have eaten part of a plant, call a poison centre or vet straight away.

Companion planting: what to grow with Amaranth (leaf, callaloo)

No well-documented helpful pairing. Group it with plants that like full sun and moderate water.

Questions about Amaranth (leaf, callaloo)

How far apart should I plant Amaranth (leaf, callaloo)?
About 25 cm (10 in) apart, centre to centre. A mature plant spreads 30–50 cm (12–20 in).
Does Amaranth (leaf, callaloo) need full sun?
Full sun: at least 6 hours of direct sun a day.
How much water does Amaranth (leaf, callaloo) need?
Moderate water. Drought tolerance is moderate and waterlogging tolerance none.
How cold-hardy is Amaranth (leaf, callaloo)?
It tolerates about 2 °C (36 °F) once established, roughly USDA zone 10. As an annual it is usually planted out after the last frost.
When does Amaranth (leaf, callaloo) flower?
About 6–11 weeks after planting, for 4–9 weeks.
Is Amaranth (leaf, callaloo) poisonous to cats and dogs?
For cats it is not well documented; for dogs not well documented; for people mildly toxic. Leaves contain oxalates and nitrates; fine cooked in normal amounts, but large amounts are a concern.
What grows well with Amaranth (leaf, callaloo)?
There is no well-documented companion pairing for Amaranth (leaf, callaloo). Group it with plants that like the same sun (full sun) and water (moderate).

Sources and evidence

Evidence grade C (C: plausible, mixed evidence).

Notes and assumptions

Reference values for planning, not horticultural, veterinary or medical advice. Varieties, soils and local climates differ: check with a local nursery or extension service.

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