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Perilla (shiso) Perilla frutescens

Perilla (shiso) (Perilla frutescens) is an annual herb in the Lamiaceae family, native to Southeast Asia, India and China. It grows 50 cm–1 m (20 in–3.3 ft) tall and 40–60 cm (16–24 in) wide, wants full sun and moderate water, and is hardy to about 0 °C (32 °F). Space plants about 30 cm (12 in) apart.

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Perilla (shiso) at a glance

TypeAnnual herb
FamilyLamiaceae
Mature height50 cm–1 m (20 in–3.3 ft)
Mature spread40–60 cm (16–24 in)
Spacing30 cm (12 in) centre to centre
SunFull sun, at least 5 h of direct sun a day
WaterModerate; drought tolerance low, waterlogging tolerance none
Soil pH5.5–7.5
Cold hardinessAbout 0 °C (32 °F) once established (roughly USDA zone 10)
Heat stressLikely above about 35 °C (95 °F)
Floweringabout 11–17 weeks after planting, for 4–9 weeks
Days to maturityAbout 70 days from planting
Wind toleranceLow
Pollinator valueModerate
EdibleYes: leaves, flower spikes, seeds, sprouts
Native toSoutheast Asia, India and China
Common in gardens of🇯🇵 Japan, 🇨🇳 China, 🇰🇷 South Korea, 🇻🇳 Vietnam
Invasive inUS (southeast and mid-Atlantic states, locally weedy): check local rules before planting

Is Perilla (shiso) toxic?

Perilla ketone causes lung injury in grazing livestock; pet toxicity is poorly documented.

If a child or pet may have eaten part of a plant, call a poison centre or vet straight away.

Companion planting: what to grow with Perilla (shiso)

No well-documented helpful pairing. Group it with plants that like full sun and moderate water.

Questions about Perilla (shiso)

How far apart should I plant Perilla (shiso)?
About 30 cm (12 in) apart, centre to centre. A mature plant spreads 40–60 cm (16–24 in).
Does Perilla (shiso) need full sun?
Full sun: at least 5 hours of direct sun a day.
How much water does Perilla (shiso) need?
Moderate water. Drought tolerance is low and waterlogging tolerance none.
How cold-hardy is Perilla (shiso)?
It tolerates about 0 °C (32 °F) once established, roughly USDA zone 10. As an annual it is usually planted out after the last frost.
When does Perilla (shiso) flower?
About 11–17 weeks after planting, for 4–9 weeks.
Is Perilla (shiso) poisonous to cats and dogs?
For cats it is not well documented; for dogs not well documented; for people not known to be toxic. Perilla ketone causes lung injury in grazing livestock; pet toxicity is poorly documented.
What grows well with Perilla (shiso)?
There is no well-documented companion pairing for Perilla (shiso). Group it with plants that like the same sun (full sun) and water (moderate).

Sources and evidence

Evidence grade C (C: plausible, mixed evidence).

Notes and assumptions

Reference values for planning, not horticultural, veterinary or medical advice. Varieties, soils and local climates differ: check with a local nursery or extension service.

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