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Maca Lepidium meyenii

Maca (Lepidium meyenii) is a biennial vegetable in the Brassicaceae family, native to Puna grasslands of Junín and Pasco, central Peru (above 3,800 m). It grows 10–20 cm (4–8 in) tall and 15–30 cm (6–12 in) wide, wants full sun and moderate water, and is hardy to about -10 °C (14 °F). Space plants about 15 cm (6 in) apart.

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Maca at a glance

TypeBiennial vegetable
FamilyBrassicaceae
Mature height10–20 cm (4–8 in)
Mature spread15–30 cm (6–12 in)
Spacing15 cm (6 in) centre to centre
SunFull sun, at least 6 h of direct sun a day
WaterModerate; drought tolerance low, waterlogging tolerance none
Soil pH5–7
Cold hardinessAbout -10 °C (14 °F) once established (roughly USDA zone 8)
Heat stressLikely above about 22 °C (72 °F)
Floweringabout 57–71 weeks after planting, for 4–9 weeks
Days to maturityAbout 240 days from planting
Wind toleranceHigh
Pollinator valueLow
EdibleYes: root (hypocotyl)
Native toPuna grasslands of Junín and Pasco, central Peru (above 3,800 m)
Common in gardens of🇵🇪 Peru

Is Maca toxic?

Not poisonous; the dried roots are cooked or ground and widely sold as a food.

If a child or pet may have eaten part of a plant, call a poison centre or vet straight away.

Companion planting: what to grow with Maca

Good neighbours

Questions about Maca

How far apart should I plant Maca?
About 15 cm (6 in) apart, centre to centre. A mature plant spreads 15–30 cm (6–12 in).
Does Maca need full sun?
Full sun: at least 6 hours of direct sun a day.
How much water does Maca need?
Moderate water. Drought tolerance is low and waterlogging tolerance none.
How cold-hardy is Maca?
It tolerates about -10 °C (14 °F) once established, roughly USDA zone 8. As a biennial it is usually planted out after the last frost and flowers in its second year.
When does Maca flower?
About 57–71 weeks after planting, for 4–9 weeks.
Is Maca poisonous to cats and dogs?
For cats it is not known to be toxic; for dogs not known to be toxic; for people not known to be toxic. Not poisonous; the dried roots are cooked or ground and widely sold as a food.
What grows well with Maca?
Traditional lore says rhubarb planted near brassicas helps against clubroot and pests; the evidence is weak and not confirmed by trials. Nasturtiums act as a trap crop for cabbage white butterflies and blackfly, drawing some pressure away from brassicas.

Sources and evidence

Evidence grade B (B: extension service or peer-reviewed).

Notes and assumptions

Reference values for planning, not horticultural, veterinary or medical advice. Varieties, soils and local climates differ: check with a local nursery or extension service.

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