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Teff Eragrostis tef

Teff (Eragrostis tef) is an annual grass in the Poaceae family, native to Domesticated in the Ethiopian highlands. It grows 60 cm–1.2 m (24 in–3.9 ft) tall and 15–30 cm (6–12 in) wide, wants full sun and moderate water, and is hardy to about 2 °C (36 °F). Space plants about 15 cm (6 in) apart.

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Teff (Eragrostis tef)
Photo: (c) Rasbak, some rights reserved (CC BY-SA) · CC-BY-SA

Teff at a glance

TypeAnnual grass
FamilyPoaceae
Mature height60 cm–1.2 m (24 in–3.9 ft)
Mature spread15–30 cm (6–12 in)
Spacing15 cm (6 in) centre to centre
SunFull sun, at least 6 h of direct sun a day
WaterModerate; drought tolerance moderate, waterlogging tolerance moderate
Soil pH5–8
Cold hardinessAbout 2 °C (36 °F) once established (roughly USDA zone 10)
Heat stressLikely above about 32 °C (90 °F)
Floweringabout 8–11 weeks after planting, for 3–4 weeks
Days to maturityAbout 110 days from planting
Wind toleranceLow
Pollinator valueNone
EdibleYes: grain (flour for injera)
Native toDomesticated in the Ethiopian highlands
Common in gardens of🇪🇹 Ethiopia, 🇰🇪 Kenya, 🇺🇸 United States

Is Teff toxic?

Gluten-free grain.

If a child or pet may have eaten part of a plant, call a poison centre or vet straight away.

Companion planting: what to grow with Teff

No well-documented helpful pairing. Group it with plants that like full sun and moderate water.

Questions about Teff

How far apart should I plant Teff?
About 15 cm (6 in) apart, centre to centre. A mature plant spreads 15–30 cm (6–12 in).
Does Teff need full sun?
Full sun: at least 6 hours of direct sun a day.
How much water does Teff need?
Moderate water. Drought tolerance is moderate and waterlogging tolerance moderate.
How cold-hardy is Teff?
It tolerates about 2 °C (36 °F) once established, roughly USDA zone 10. As an annual it is usually planted out after the last frost.
When does Teff flower?
About 8–11 weeks after planting, for 3–4 weeks.
Is Teff poisonous to cats and dogs?
For cats it is not known to be toxic; for dogs not known to be toxic; for people not known to be toxic. Gluten-free grain.
What grows well with Teff?
There is no well-documented companion pairing for Teff. Group it with plants that like the same sun (full sun) and water (moderate).

Sources and evidence

Evidence grade A (A: strong evidence).

Notes and assumptions

Reference values for planning, not horticultural, veterinary or medical advice. Varieties, soils and local climates differ: check with a local nursery or extension service.

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